We have all heard that no two snowflakes are alike. Each snowflake takes the perfect form for the maximum efficiency and effectiveness for its journey. And while the universal force of gravity gives them a shared destination, the expansive space in the air gives each snowflake the opportunity to take their own path. They are on the same journey, but each takes a different path.
Along this gravity-driven journey, some snowflakes collide and damage each other, some collide and join together, some are influenced by wind… there are so many transitions and changes that take place along the journey of the snowflake. But, no matter what the transition, the snowflake always finds itself perfectly shaped for its journey.
I find parallels in nature to be a beautiful reflection of grand orchestration. One of these parallels is of snowflakes and us. We, too, are all headed in the same direction. We are being driven by a universal force to the same destination. We are all individuals taking different journeys and along our journey, we sometimes bump into each other, we cross paths, we become altered… we take different physical forms. But at all times we too are 100% perfectly imperfect. At every given moment we are absolutely perfect for what is required for our journey. I’m not perfect for your journey and you’re not perfect for my journey, but I’m perfect for my journey and you’re perfect for your journey. We’re heading to the same place, we’re taking different routes, but we’re both exactly perfect the way we are.
Think of what understanding this great orchestration could mean for relationships. Imagine interacting with others knowing that they too each share this parallel with the snowflake. Like you, they are headed to the same place and no matter what they may appear like to you, they have taken the perfect form for their journey. How strong our relationships would be if we could see and respect that we are all perfectly imperfect for our journey.”
― Steve Maraboli.
A bicycle ride is a flight from sadness. — James E. Starrs.
Truth be told, I never engaged myself in riding a bicycle during my childhood. I’ve always been a pussy back then. When I was seven, whenever I saw one of my cousins or playmates riding a ‘bike’, I can still recall that I felt envious because of a pedaling-machine. In retrospect, a kid like my age; an idiot, tried riding it alone. I know, I was that dumb! Maybe my face looked like this: A scowl entered my face, creased eyebrows, mouth hanging open, and a startled look. (Yeah, they might have seen me at my worst sight. Hah!) Worse, I can’t even manage the proportions and…a scream erupted from my throat.
Suddenly, the bicycle rolled to a halt because of my tightened grip on the break—placed in front of the handle.
Moving on, after eons…haha. (Five years to be exact. Estimation: I’m turning twelve that time), I had one of those arguments with my conscience, whether should I ride it again or not? Guess who won? My inner goddess. My spiritual half. My…wolf. Waytago, Jay. Too much movies. Too much proficiency in drinking information out from being engrossed with a book. Too much lunacy had gotten into your brain. Que horror, moi!
Anyhow, I told myself to face my fear of riding a bike. And eventually, I got the hang of it. I’m now a prolific in that particular field: riding, pedaling a bicycle.
Also, a bicycle ride is a flight from sadness. This quote simply brought the true essence of riding a bike— And that it is, pouring everything out from that fast ride. Having fun. Racing with other kids. Being carefree.
“It never gets easier, you just go faster.” -Greg LeMond.
In all honesty, life is like a ride on a bike. It never gets easier, you just go faster. It means that whatever you’re working at means something to you because you’re thinking about it enough to find a way to get better at it. It means you’re trying. Always remember: The harder it is, the better it is for you.
I don’t know why I decided to talk about all that right now, but I guess the shocking news this morning made me think about it again.
Handwriting analysis, or graphology, produces a personality profile by studying a person’s handwriting. Here’s how it pieces together a picture of the person “behind the pen.”
1. Begin by looking at the handwriting in general. What are the outstanding features? How much emotional energy does the writer appear to have? This is determined by assessing how much pressure is applied by the pen to the paper. Is the writing light or dark? Heavy pressure and dark writing are associated with vitality and confidence
2. Check out the slant of the writing. This tells you something about the way the writer responds to external pressures. A right slant (////) indicates a person whose heart rules their head. They are caring, warm and friendly. A vertical slant (llll) indicates a person whose head rules their heart. This is someone whose emotions are controlled. A left slant (\) indicates an individual who hides their emotions, and is generally aloof, cold and detached.
3. Look at how straight their writing is. Graphologists believe that a very straight baselines means the person has perfectionist tendencies and tend to be over disciplined. A very wavy baseline means the person is unstable, and on an emotional roller coaster. An ascending baseline indicates a positive and optimistic personality. A descending baseline indicates that the person is tired, pessimistic or depressed. A slightly wavy, but generally level, baseline indicates a balanced personality.
4. Examine the size of the writing. Small writing is a sign of someone who can concentrate for long time periods, and is not easily distracted. This person prefers to work alone, is hard working, focused and self-motivated. Average size writers work at a “normal” pace, and are not overly interested in the details. People with large handwriting are more easily distracted.
5. Look at the spacing between the words. Average spacing indicates a relatively laid back and confident person. Compressed writing indicates a person who always likes to be around others and wide spacing indicates a person who prefers to live a more isolated life.
Note: These are only general principles as our can mood affect our handwriting as well – but we still have a typical handwriting style.
1. Tell them how great they are and how much you appreciate them.
2. Be genuine and real in your relationships. Don’t pretend and wear a mask but share your true, authentic self.
3. Note, however, that being genuine doesn’t mean always dumping your garbage on those around you. Be respectful of their needs and feelings too – and recognise that we influence and affect others’ moods. That is, we can choose to either brighten or pollute the atmosphere.
4. Be a great listener. We feel loved and valued when others really listen to us (and demonstrate they’re listening through their nonverbal cues).
5. Don’t try to fix, change and make them into different people. Instead, provide them with the freedom to simpy be themselves.
6. We don’t have to agree with, or respect, each others’ choices in order to have a good relationship with them. We can still be kind, and just agree to disagree.
Avoidant Personality Disorder (AVPD) is a recognised disorder which is characterized by a hypersensitivity to criticism, intense self loathing and a strong desire to isolate themselves. Sufferers believe that they lack social skills, and feel they don’t know or understand “the rules”. Hence, they tend to avoid social situations to avoid the pain of rejection by others.
People in a close relationship with them often feel frustrated by the person’s tendency to pull away from them and avoid other people. They also find it hard to lead an active social life as the sufferer refuses to go to events such as family gathering, work parties and so on. Also, they may feel pressurised to cut themselves off, too, and live in a bubble with the AVPD person. This can be a source of stress for the person and the extended family.
Although people with AVPD will generally display a number of the traits outlined below, each person is unique and different. (Also, most of us display avoidant traits at times but that doesn’t mean we have AVPD).
Symptoms and traits include the following:“always” & “never” statements; blaming; catastrophizing (automatically assuming a “worst case scenario”); circular conversations (endless arguments which repeat the same patterns); “control-me” syndrome (a tendency to form relationships with people who are controlling, narcissistic or antisocial); dependency; depression; emotional blackmail; false accusations; fear of abandonment; hypervigilance; identity disturbance ( a distorted view of oneself); impulsivity; lack of object constancy (the inability to remember that people or objects are consistent and reliable over time – regardless of whether you can see them or not); low self-esteem; mood swings; objectification (treating a person like an object); panic attacks; passive aggressive behaviour; projection (attributing one’s own feelings or traits onto another); self-hatred; “playing the victim” and thought policing (trying to question, control, or unduly influence another person’s thoughts, feelings and behaviours.)
A pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation, beginning by early adulthood and present in a variety of contexts, as indicated by four (or more) of the following:
1. Avoids occupational activities that involve significant interpersonal contact, because of fears of criticism, disapproval, or rejection.
2. Is unwilling to get involved with people unless certain of being liked.
3. Shows restraint initiating intimate relationships because of the fear of being ashamed, ridiculed, or rejected due to severe low self-worth.
4. Is preoccupied with being criticized or rejected in social situations.
5. Is inhibited in new interpersonal situations because of feelings of inadequacy.
6. Views self as socially inept, personally unappealing, or inferior to others
7. Is unusually reluctant to take personal risks or to engage in any new activities because they may prove embarrassing.
A formal diagnosis must be made by a mental health professional.
1. Move in closer
2. Be quick
3. Compose with care
4. Be selective
5. Focus on your subject
6. Experiment in time
7. Look at the light
8. Watch the weather
9. Keep it simple
10. Be Bold